Fact: Women are four times more likely to have problems with their feet than men.Why? The culprit is the type of footwear women wear. Whether it’s for a night out or regular work wear, women tend to wear shoes with high heels and pointed toes. While...
Do you wake up in the morning with a sharp pain in the heels of your feet? Does this pain subside after you’ve taken a few steps? You’re probably suffering from Plantar Fasciitis. So, where exactly is your plantar fascia? Take hold of your foot and...
If you’ve been diagnosed with diabetes (4.9% of the Australian population), there’s a lot to manage: checking your blood sugar, visiting your doctor, eating healthy food, being active...
When it comes to shoes, there are often two types of people: those who buy too many pairs and those who avoid shoe-shopping at all costs. But did you know that shoes are not all about looks – the shoes you choose can have a...
Are you one of those people who wait until your foot and ankle problems become excruciating before you book in to see a podiatrist? You know what they say, prevention is better than cure. A podiatrist can assess your foot health, treat a range of...
*WARNING - Graphic images below* As Australians, most of us know the importance of using sunscreen whenever we go to the beach or plan to be in the sun for a long time. You probably slip, slop, slap sunscreen on your face, the tops of your...
