Heel pain is one of the most common reasons patients visit our podiatrists Russel Rubin and Trevor Proskewitz at footinjuryclinic. You might recognise the symptoms: a sharp pain when you first get out of bed, discomfort after standing all day, or soreness that develops during...
Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...
Is foot pain slowing you down? You’re not alone. Two of the most common causes of discomfort in the feet and lower legs are plantar fasciitis (heel pain) and shin splints. Both conditions can make everyday activities – from walking the dog to training for...
As Sydney's running season kicks into high gear, events like the City2Surf and the Sydney Marathon (both in August) are drawing in runners of all levels. Whether you're training for your first 5K or aiming for a personal best, staying injury-free is crucial to enjoying...
Now that summer is behind us, Sydney’s running season has kicked off. The city is abuzz with anticipation for upcoming events like the Mother’s Day Classic in May, the City2Surf in August, and the Sydney Marathon in September. Whether you’re a seasoned runner or a...
Proactive foot care – that’s what our podiatrists want you to focus on in February and beyond. After all, your feet carry you through life, but you probably don’t give them a second thought – until something goes wrong. From minor aches to serious conditions,...
