Sever's Disease (calcaneal apophysitis) is a condition that mainly affects growing children, when they’re going through a growth spurt during puberty. Activities like running and jumping cause the already tight Achilles tendon to pull on and irritate the heel bone growth plate, causing pain in...
Are you a nurse, a hairdresser, a sales assistant, or a florist who works on your feet all day? Do you end up with sore feet and bad backaches, but think it’s part and parcel of the job? While active jobs let you escape the sedentary...
When it comes to shoes, there are often two types of people: those who buy too many pairs and those who avoid shoe-shopping at all costs. But did you know that shoes are not all about looks – the shoes you choose can have a...
