Sever's Disease (calcaneal apophysitis) is a condition that mainly affects growing children, when they’re going through a growth spurt during puberty. Activities like running and jumping cause the already tight Achilles tendon to pull on and irritate the heel bone growth plate, causing pain in...
The school holidays are on and sporting activities are on hold. How do you stop your kids from staying indoors, glued to their devices all day? Keeping active is vital for our children’s development while they grow. It helps them stay physically and mentally fit...
There are 6 features your school children's shoes need to have in order to fit well....
Did you buy your kids new school shoes only to have them complain about blisters and squished toes? Are you unsure of what shoes to buy them for the upcoming sports season (hello, soccer!)? Did you buy cheap school shoes online, but are regretting your...
