Heel pain is one of the most common reasons patients visit our podiatrists Russel Rubin and Trevor Proskewitz at footinjuryclinic. You might recognise the symptoms: a sharp pain when you first get out of bed, discomfort after standing all day, or soreness that develops during...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]“Healthy feet start in winter” – that’s what the footinjuryclinic podiatrists Russel Rubin and Trevor Proskewitz always say. Yes, winter isn’t just the season for cosy socks and closed shoes – it’s also the perfect time to...
Autumn in Sydney signals the start of winter sport as well as the running season. From Saturday ‘parkruns’ for adults and kids' football games to competitive footy matches and marathon training sessions, activity levels ramp up this time of year. But with that increase often...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Winter sports season is about to kick off in Sydney. Kids are lacing up their boots and hitting the field for AFL, football, netball, rugby and cross-country running. Weekdays are full of training sessions while weekends are...
Perhaps you've got a persistent ache in your heel, a painful ingrown toenail or a sports injury that won’t settle. You finally decide to see a podiatrist. But you've never been to one before and have so many questions: What do I bring to the...
Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...
