Summer is just around the corner, giving us plenty of reasons to get outdoors and stay active. Whether you’re returning to running, joining a new fitness class, hitting the tennis court or simply walking more, now is a great time to get moving – and...
The weather is finally warming up and you’re excited to bring out those sandals – until you look down and notice a toenail that’s looking a little… suspicious. The nail looks thicker than usual. It appears discoloured. Or perhaps it’s become brittle and crumbly. If...
What do you do when something goes wrong with your health: do you visit a doctor ASAP or do you put off getting it checked? At footinjuryclinic, our podiatrists Trevor Proskewitz and Russel Rubin believe in the adage that prevention is better than cure. If...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Heel pain is one of the most common reasons patients visit our podiatrists Russel Rubin and Trevor Proskewitz at footinjuryclinic. You might recognise the symptoms: a sharp pain when you first get out of bed, discomfort after...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]“Healthy feet start in winter” – that’s what the footinjuryclinic podiatrists Russel Rubin and Trevor Proskewitz always say. Yes, winter isn’t just the season for cosy socks and closed shoes – it’s also the perfect time to...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Autumn in Sydney signals the start of winter sport as well as the running season. From Saturday ‘parkruns’ for adults and kids' football games to competitive footy matches and marathon training sessions, activity levels ramp up this...
