As the calendar flips to 2025, many of us are setting ambitious fitness goals to kickstart the year on a healthy note. Whether it’s signing up for a gym membership, joining a running club, or simply committing to daily walks, your feet will be doing...
Want to wake up bright and happy each morning, but your plantar fasciitis makes getting out of bed painful? Want to hit the gym, but your achilles tendonitis is flaring up? Want to take your dog out for a walk, but your bunions are...
We’ve all been there, haven't we? Getting injured isn’t fun, nor is having lingering aches and pains, especially when you’re on a roll with your fitness routine. It’s frustrating being out of action but perhaps more so when you aren’t able to gauge your ETA...
