As the saying goes, ‘Prevention is better than cure’. If you tend to overlook your foot problems, be it a persistent heel pain, bunions or ingrown toenails, you need to read on. Our feet give us cues to our overall wellbeing, serving as indicators of...
As we stride into 2025, it’s time to gear up for the new school year. As we rush around buying stationery, uniforms and school bags, there’s one thing that often gets overlooked but is absolutely essential: your child’s school shoes. Ensuring your child’s feet are...
Here's a fun fact: all babies have flat feet when they are born.It’s when you have flat feet as a grown up and it causes pain that it becomes an issue. People with flat feet, also known as ‘fallen arches’, have either no arch...
