Fact: Most of us don’t ever think about the way we walk and move – until something starts to hurt. If you’re dealing with persistent pain, recovering from an injury, or just want to move better, a gait analysis could be the key. It’s an...
As the saying goes, ‘Prevention is better than cure’. If you tend to overlook your foot problems, be it a persistent heel pain, bunions or ingrown toenails, you need to read on. Our feet give us cues to our overall wellbeing, serving as indicators of...
Our lives have changed dramatically in recent weeks. Whether we are keeping safe at home earning, learning or enjoying some time away from work, we can all agree we have more time on our hands. We urge you to use this time to learn a...
Most ingrown toenails can be treated in one consultation in as little as 1-20 minutes. For chronic cases, a partial nail wedge resection is done....
We’ve all been there, haven't we? Getting injured isn’t fun, nor is having lingering aches and pains, especially when you’re on a roll with your fitness routine. It’s frustrating being out of action but perhaps more so when you aren’t able to gauge your ETA...
