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fracture Tag

We spend our days walking, running (and sometimes even hopping, skipping and jumping) without sparing a thought for our feet and ankles that provide mobility and support to our bodies as we go through these motions  – until, that is, we get injured.  Sprain versus Fracture A...

The school holidays are on and sporting activities are on hold. How do you stop your kids from staying indoors, glued to their devices all day? Keeping active is vital for our children’s development while they grow. It helps them stay physically and mentally fit...

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