Now that summer is behind us, Sydney’s running season has kicked off. The city is abuzz with anticipation for upcoming events like the Mother’s Day Classic in May, the City2Surf in August, and the Sydney Marathon in September. Whether you’re a seasoned runner or a...
Fact: Most of us don’t ever think about the way we walk and move – until something starts to hurt. If you’re dealing with persistent pain, recovering from an injury, or just want to move better, a gait analysis could be the key. It’s an...
As the calendar flips to 2025, many of us are setting ambitious fitness goals to kickstart the year on a healthy note. Whether it’s signing up for a gym membership, joining a running club, or simply committing to daily walks, your feet will be doing...
Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...
The need to adopt a healthier and more active lifestyle always takes hold of us at the start of every new year. New year’s resolutions are often made – and broken – all within the first week of any given new year. Whether you're gearing...
The months of December and January are all school holidays and making the most of summer in Sydney. It’s a good time to gear up for the upcoming school year, be it school stationery, uniforms and school shoes. At footinjuryclinic, we know that children are...
