Winter sports season is about to kick off in Sydney. Kids are lacing up their boots and hitting the field for AFL, football, netball, rugby and cross-country running. Weekdays are full of training sessions while weekends are all about matches and games. Before the first...
Your feet are the foundation of your body, why not understand them better with a Gait Analysis. They literally carry you through your daily activities by supporting your weight. However, foot problems can significantly impact your overall health and wellbeing. It causes discomfort and pain,...
Have you had a persistent, dull ache in your knees? Do you suffer from knee pain when playing netball, soccer, basketball or doing a fitness class that involves jumping? Are you a runner/sportsperson who has aching knees? Do your knees ache every time you...
