Did you know that approximately 3.85 million Australians have arthritis? That’s 1 in 5 people. So, what exactly is arthritis? In simple terms, it’s the swelling, inflammation and stiffness of the joints that often gets worse with age. Each foot has 33 joints, making our...
Are you a nurse, a hairdresser, a sales assistant, or a florist who works on your feet all day? Do you end up with sore feet and bad backaches, but think it’s part and parcel of the job? While active jobs let you escape the sedentary...
Fact: Women are four times more likely to have problems with their feet than men.Why? The culprit is the type of footwear women wear. Whether it’s for a night out or regular work wear, women tend to wear shoes with high heels and pointed toes. While...
Do you wake up in the morning with a sharp pain in the heels of your feet? Does this pain subside after you’ve taken a few steps? You’re probably suffering from Plantar Fasciitis. So, where exactly is your plantar fascia? Take hold of your foot and...
If you’ve been diagnosed with diabetes (4.9% of the Australian population), there’s a lot to manage: checking your blood sugar, visiting your doctor, eating healthy food, being active...
When it comes to shoes, there are often two types of people: those who buy too many pairs and those who avoid shoe-shopping at all costs. But did you know that shoes are not all about looks – the shoes you choose can have a...
