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Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...

Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...

This February, we’re in the mood for love – for your feet, that is! Let’s face it, our feet hardly ever get the attention they deserve until something goes wrong. Remember, your feet are the foundation of your body; that’s why  taking care of them...

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