February is the month of love, and while Valentine’s Day often focuses on hearts, flowers and chocolates, there’s one part of your body that deserves far more appreciation – your feet. They carry you through every step of your day, yet they’re often ignored until...
Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...
Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...
This February, we’re in the mood for love – for your feet, that is! Let’s face it, our feet hardly ever get the attention they deserve until something goes wrong. Remember, your feet are the foundation of your body; that’s why taking care of them...
