Proactive foot care – that’s what our podiatrists want you to focus on in February and beyond. After all, your feet carry you through life, but you probably don’t give them a second thought – until something goes wrong. From minor aches to serious conditions,...
As the calendar flips to 2025, many of us are setting ambitious fitness goals to kickstart the year on a healthy note. Whether it’s signing up for a gym membership, joining a running club, or simply committing to daily walks, your feet will be doing...
When was the last time you took a good long look at your toenails? Go on, do it now. Do they look strong and healthy or do you see ridges and dents, or are there any discoloured nails? Many nail conditions can be avoided through...
