Podiatry Resources and Advice
7 Fact or Fiction Remedies for Plantar Fasciitis
Picking Up Marbles With Your Toes It makes sense that strengthening your feet might help reduce and prevent foot pain, b
15 November, 2017
Did You Know This About Your Feet and Footwear?
You’re hard on your feet, and likely only taking between 3,500- 5,000 steps a day. And let’s be honest, how much l
26 October, 2017
Early Intervention and Treatment for Bunions
A bunion may seem like a minor foot issue at first – it’s just a bump on the side of your big toe – or so you think. Bun
19 May, 2025
Healthy Feet to Boost Your Mobility
Our feet carry us through life’s journey, covering an average of 177,000 kilometres in a lifetime. Despite their r
02 May, 2024
How Gait Analysis Can Help You
Fact: Most of us don’t ever think about the way we walk and move – until something starts to hurt. If you’re dealing wit
05 March, 2025
How to Use the Fasciitis Fighter
Have you been suffering from Plantar Fasciitis for ages with no relief in sight? We just might have a solution to end yo
03 November, 2018
Is Walking on its own Enough Exercise?
Walking is the most popular physical activity undertaken by Australian adults. It’s free, easy, and can be done al
15 November, 2017
Joint Pain in Your Feet
It’s winter in Sydney and if you’ve noticed pain in your joints, you’re not alone. Given that there are 33 joints in eac
04 June, 2024
Partial Nail Avulsion Dressing Instructions
If you have recently undergone a Partial Nail Avulsion and have had your first dressing changed, please follow the instr
08 November, 2017