As the calendar flips to 2025, many of us are setting ambitious fitness goals to kickstart the year on a healthy note. Whether it’s signing up for a gym membership, joining a running club, or simply committing to daily walks, your feet will be doing...
The need to adopt a healthier and more active lifestyle always takes hold of us at the start of every new year. New year’s resolutions are often made – and broken – all within the first week of any given new year. Whether you're gearing...
If you’re like most people, you’ve probably made some new year’s resolutions for the year ahead. Unfortunately, like most people, you’ve probably already broken some of them. Why is it so hard to achieve your goals? Our podiatrists at footinjuryclinic believe that when it comes to...
