February is the month of love, and while Valentine’s Day often focuses on hearts, flowers and chocolates, there’s one part of your body that deserves far more appreciation – your feet. They carry you through every step of your day, yet they’re often ignored until...
As Sydney's running season kicks into high gear, events like the City2Surf and the Sydney Marathon (both in August) are drawing in runners of all levels. Whether you're training for your first 5K or aiming for a personal best, staying injury-free is crucial to enjoying...
Fact: Most of us don’t ever think about the way we walk and move – until something starts to hurt. If you’re dealing with persistent pain, recovering from an injury, or just want to move better, a gait analysis could be the key. It’s an...
Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...
The months of December and January are all school holidays and making the most of summer in Sydney. It’s a good time to gear up for the upcoming school year, be it school stationery, uniforms and school shoes. At footinjuryclinic, we know that children are...
