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injury Tag

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Our feet are the foundation of our body. Any irregularities and issues with the way we move (our gait) can have far-reaching effects on our health, causing strain on certain muscles and joints and causing pain. Left...

07 August, 2023

In a bustling city like Sydney where every step counts, footinjuryclinic stands out as a leading podiatry practice with three state-of-the-art convenient podiatrist clinics spread across the city. What sets footinjuryclinic apart is not only the team of three experienced podiatrists with a commitment to...

11 July, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Brr, it’s winter and you’re probably keeping your feet nice and toasty in a pair of slippers or UGG boots. But if you want your lower limbs to be summer-ready, it's time to give your feet some...

06 June, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]Winter is here and the winter sports season has well and truly begun. If you or your children take part in winter sports such as football, rugby, basketball, skiing, netball, snowboarding, or hockey, you know how thrilling...

15 May, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]We’ve all been there, haven't we? Getting injured isn’t fun, nor is having lingering aches and pains, especially when you’re on a roll with your fitness routine. It’s frustrating being out of action but perhaps more so...

30 April, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] Picking Up Marbles With Your Toes It makes sense that strengthening your feet might help reduce and prevent foot pain, but here’s an exercise you may not have heard of: picking up marbles (or small rocks) with your toes. How...

15 November, 2017
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