Fact: Most of us don’t ever think about the way we walk and move – until something starts to hurt. If you’re dealing with persistent pain, recovering from an injury, or just want to move better, a gait analysis could be the key. It’s an...
Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...
You’ve had persistent back ache for some weeks now and no treatment seems to be working. Unfortunately, like thousands of Australians, your lower back pain could become chronic. When it comes to getting to the root cause of back pain, there’s one cause that’s often...
Do you…Find walking or standing uncomfortable? Need advice on how to choose correct shoes? Experience foot or leg pain while exercising or playing sport? Suffer from diabetes? Have sore hips or heels?The Australian Podiatry Association is celebrating Foot Health Week from 12-18 October to...
By Andrew Saunderson, Sports PodiatristImagine walking into your local running shoe store store and seeing well over 150 shoes across more than 30 different footwear brands all on display trying to convince you they’re the one for you. Let’s be real here – we’ve all probably...
Let our Sports Podiatrist Russel Rubin guide you on how to take care of your feet and your footwear after you’ve run a race. He should know; not only is Russel a trained Sports Podiatrist, he has also competed as a cyclist and a runner in...
