orthoses Tag

When it comes to shoes, there are often two types of people: those who buy too many pairs and those who avoid shoe-shopping at all costs. But did you know that shoes are not all about looks – the shoes you choose can have a...

Ever heard the terms ‘pronation’ and were not sure what it means or how it impacts your feet or your running style? To put it simply, pronation refers to the way your foot rolls inwards when it strikes the ground to absorb the shock and...

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