A bunion may seem like a minor foot issue at first – it’s just a bump on the side of your big toe – or so you think. Bunions, medically known as hallux valgus, are a progressive deformity that can become worse and worse leading...
Did you just sign up for a running challenge but not quite sure if you can go the distance? Have your kids enrolled in a winter sport for the upcoming season? Are you a long-time athlete who’s been literally stopped in your tracks due to...
This February, we’re in the mood for love – for your feet, that is! Let’s face it, our feet hardly ever get the attention they deserve until something goes wrong. Remember, your feet are the foundation of your body; that’s why taking care of them...
The arrival of Spring speaks of new beginnings and rejuvenation. This is as true for your home as it is for your health. Our podiatrists at footinjuryclinic urge you to pay attention to a crucial part of your body that often gets overlooked: your feet....
Winter is here and the winter sports season has well and truly begun. If you or your children take part in winter sports such as football, rugby, basketball, skiing, netball, snowboarding, or hockey, you know how thrilling it can be! However, these activities can be...
You’ve decided to take up a new sport to increase your fitness. You go all out – new gear, a renewed motivation and the latest fitness tracking app. You start training hard, very hard. But after only a couple of weeks, you’re in serious pain...
