orthotics Tag

Ever heard the terms ‘pronation’ and were not sure what it means or how it impacts your feet or your running style? To put it simply, pronation refers to the way your foot rolls inwards when it strikes the ground to absorb the shock and...

Has your child woken up in the middle of the night, crying that his/her legs are aching? ‘Growing pains’, you think to yourself, as you recall the aches and pains you also suffered as a child. Unfortunately, most of us have experienced growing pains. An...

  Are you one of those people who wait until your foot and ankle problems become excruciating before you book in to see a podiatrist? You know what they say, prevention is better than cure. A podiatrist can assess your foot health, treat a range of...

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