orthotics Tag

This February, we’re in the mood for love – for your feet, that is! Let’s face it, our feet hardly ever get the attention they deserve until something goes wrong. Remember, your feet are the foundation of your body; that’s why  taking care of them...

The arrival of Spring speaks of new beginnings and rejuvenation. This is as true for your home as it is for your health. Our podiatrists at footinjuryclinic urge you to pay attention to a crucial part of your body that often gets overlooked: your feet....

Winter is here and the winter sports season has well and truly begun. If you or your children take part in winter sports such as football, rugby, basketball, skiing, netball, snowboarding, or hockey, you know how thrilling it can be! However, these activities can be...

You’ve decided to take up a new sport to increase your fitness. You go all out – new gear, a renewed motivation and the latest fitness tracking app. You start training hard, very hard. But after only a couple of weeks, you’re in serious pain...

As we get older, our feet change. We lose the fat padding on the soles of our feet; our joints get stiff, our arches get flatter and our feet spread out more; we may have conditions like arthritis, diabetes and neurodegenerative diseases that cause our...

School’s (almost) in session. You’ve ticked off every item on your child's stationery list, got them fitted for their uniforms, and have a meal plan ready for their lunchboxes. But what about their footwear? Given that your child will spend six or more hours in...

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