Winter is here and the winter sports season has well and truly begun. If you or your children take part in winter sports such as football, rugby, basketball, skiing, netball, snowboarding, or hockey, you know how thrilling it can be! However, these activities can be...
Your feet are the foundation of your body, why not understand them better with a Gait Analysis. They literally carry you through your daily activities by supporting your weight. However, foot problems can significantly impact your overall health and wellbeing. It causes discomfort and pain,...
Have you had a persistent, dull ache in your knees? Do you suffer from knee pain when playing netball, soccer, basketball or doing a fitness class that involves jumping? Are you a runner/sportsperson who has aching knees? Do your knees ache every time you...
As podiatrists we want the best for your feet and lower limbs. When it comes to shoes, we advise you to stay clear of shoes that squash your toes, have high heels and don't have enough support. Of course, we know this is easier said than...
Winter is here – and, unfortunately, so also are chilblains. If you’re wondering what chilblains are, you’ve probably never experienced them and don’t need to worry. However, if the cold weather has resulted in your skin developing itchy swellings on your toes and fingers, you’ve...
We spend our days walking, running (and sometimes even hopping, skipping and jumping) without sparing a thought for our feet and ankles that provide mobility and support to our bodies as we go through these motions – until, that is, we get injured. Sprain versus Fracture A...
