Summer’s here and our podiatrists want to stress one important fact: your feet can get sunburnt too! In fact, the skin on your feet is susceptible to melanoma and other forms of skin cancer. So, every time you slather your body with sunscreen, make sure...
We’ve all been there, haven't we? Getting injured isn’t fun, nor is having lingering aches and pains, especially when you’re on a roll with your fitness routine. It’s frustrating being out of action but perhaps more so when you aren’t able to gauge your ETA...
You don't have to be a Game of Thrones fan to know that winter is coming – there's a nip in the air, the doonas are out and the summer sandals have made way for winter boots. Just because your feet go into hiding during autumn and winter, it doesn't mean you stop...
If you have diabetes, follow these 10 simple yet effective steps that our podiatrists recommend to look after your feet: 1. Wash your feet daily with soap and warm water. 2. Dry your feet well, especially between the toes. 3. Moisturise your feet, but not between the toes. 4....
Did you buy your kids new school shoes only to have them complain about blisters and squished toes? Are you unsure of what shoes to buy them for the upcoming sports season (hello, soccer!)? Did you buy cheap school shoes online, but are regretting your...
When you’re out shoe shopping, how do you choose your footwear? All too often we waste a lot of time (and money!) purchasing shoes to complement our outfit or look trendy. Our podiatrists at footinjuryclinic say it would be better, however, if we invested more...
