February is the month of love, and while Valentine’s Day often focuses on hearts, flowers and chocolates, there’s one part of your body that deserves far more appreciation – your feet. They carry you through every step of your day, yet they’re often ignored until...
Summer in Sydney is all about sunshine and school holidays. While your calendar might be filling up with beach trips, playdates and family time, it’s also the perfect opportunity to prepare for the upcoming school year – not just with uniforms and stationery, but with...
Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...
Each year, World Diabetes Day is celebrated on 14 November to raise awareness about diabetes and its impact on our health. This year’s theme is ‘Diabetes and Well-being’ to remind you to look after both your physical and mental health. Our podiatrists at footinjuryclinic include...
Is foot pain slowing you down? You’re not alone. Two of the most common causes of discomfort in the feet and lower legs are plantar fasciitis (heel pain) and shin splints. Both conditions can make everyday activities – from walking the dog to training for...
If you've noticed a bony bump forming at the base of your big toe, chances are you’re looking at a bunion. Although quite common, bunions are a foot deformity that can cause persistent pain and swelling – not to mention how difficult it makes finding...
