Autumn in Sydney signals the start of winter sport as well as the running season. From Saturday ‘parkruns’ for adults and kids' football games to competitive footy matches and marathon training sessions, activity levels ramp up this time of year. But with that increase often...
Winter sports season is about to kick off in Sydney. Kids are lacing up their boots and hitting the field for AFL, football, netball, rugby and cross-country running. Weekdays are full of training sessions while weekends are all about matches and games. Before the first...
Perhaps you've got a persistent ache in your heel, a painful ingrown toenail or a sports injury that won’t settle. You finally decide to see a podiatrist. But you've never been to one before and have so many questions: What do I bring to the...
Running to catch the bus. Doing a Pilates class. Working in retail or services. A weekend walk with friends. Playing with your kids. We’re on our feet all the time and often take them for granted. So, when a niggle in your feet turns into...
Each year, World Diabetes Day is celebrated on 14 November to raise awareness about diabetes and its impact on our health. This year’s theme is ‘Diabetes and Well-being’ to remind you to look after both your physical and mental health. Our podiatrists at footinjuryclinic include...
Is foot pain slowing you down? You’re not alone. Two of the most common causes of discomfort in the feet and lower legs are plantar fasciitis (heel pain) and shin splints. Both conditions can make everyday activities – from walking the dog to training for...
