Brr, it’s winter and you’re probably keeping your feet nice and toasty in a pair of slippers or UGG boots. But if you want your lower limbs to be summer-ready, it's time to give your feet some much-needed TLC now. If you're tired of dealing...
Winter is here and the winter sports season has well and truly begun. If you or your children take part in winter sports such as football, rugby, basketball, skiing, netball, snowboarding, or hockey, you know how thrilling it can be! However, these activities can be...
Your feet are the foundation of your body, why not understand them better with a Gait Analysis. They literally carry you through your daily activities by supporting your weight. However, foot problems can significantly impact your overall health and wellbeing. It causes discomfort and pain,...
Have you had a persistent, dull ache in your knees? Do you suffer from knee pain when playing netball, soccer, basketball or doing a fitness class that involves jumping? Are you a runner/sportsperson who has aching knees? Do your knees ache every time you...
As podiatrists we want the best for your feet and lower limbs. When it comes to shoes, we advise you to stay clear of shoes that squash your toes, have high heels and don't have enough support. Of course, we know this is easier said than...
If you’re like most people, you’ve probably made some new year’s resolutions for the year ahead. Unfortunately, like most people, you’ve probably already broken some of them. Why is it so hard to achieve your goals? Our podiatrists at footinjuryclinic believe that when it comes to...
