Do you wake up in the morning with a sharp pain in the heels of your feet? Does this pain subside after you’ve taken a few steps? You’re probably suffering from Plantar Fasciitis. So, where exactly is your plantar fascia? Take hold of your foot and...
If you’ve been diagnosed with diabetes (4.9% of the Australian population), there’s a lot to manage: checking your blood sugar, visiting your doctor, eating healthy food, being active...
When it comes to shoes, there are often two types of people: those who buy too many pairs and those who avoid shoe-shopping at all costs. But did you know that shoes are not all about looks – the shoes you choose can have a...
Are you one of those people who wait until your foot and ankle problems become excruciating before you book in to see a podiatrist? You know what they say, prevention is better than cure. A podiatrist can assess your foot health, treat a range of...
Working from home has become the new normal since the COVID-19 pandemic. While it's very convenient to work from home, this new lifestyle is beginning to have an impact on our body, especially our feet.Podiatrists are concerned that people will develop what they are dubbing...
For most of us, COVID-19 has changed our lives forever. We are now more cautious about our hygiene practices, a lot of services and offices have moved online and, there’s been a big shift in our preferences for exercise and physical activity. As many gyms were...
